Posted on: 2009-12-08
DORI RUCKER
RELATED EXPERIENCE
Figure Competitor, Organization of Competitive Bodybuilders
Norfolk, Virginia July 2009-October 2009
● Awarded 3rd Place in the Figure Novice Tall Category
● Maintained a 12-work out per week regimen for 16 weeks with emphasis on cardiovascular and strength training
● Recorded daily nutritional requirements and weekly progress
Sweet Briar Student-Athlete, Sweet Briar College
Sweet Briar, Virginia August 2005-August 2009
● Participated in 4 years of NCAA Varsity Volleyball at the Division III Level
● Maintained a 3-year team captainship role
● Recognized for outstanding commitment, leadership, and individual contributions
Sweet Briar Personal Trainer, Sweet Briar College Community
Sweet Briar, Virginia August 2006-May 2009
● Created customized workout plans for students, staff, and the President of Sweet Briar College
● Educated community members about nutrition
● Evaluated workout and diet profess through personal meetings
● Compensated for personalized workout routines, diet plans, and training sessions
Receptionist and Personal Trainer, Classic Lines Fitness for Ladies
Virginia Beach, VA August 2007-August 2008
● Managed inventory, customer contracts, and merchandise sales
● Educated customers about fitness equipment and proper weight-lifting form and technique
● Provided customers with personal health assessments and food journal critiques
Student-Athlete, Norfolk Academy
Norfolk, Virginia August 1999-June 2005
● Participated in 6 years of basketball, 4 years of soccer, 6 years of volleyball, and 1 year of track and field
● Varsity Captain of basketball and volleyball teams
● Awarded Varsity Basketball MVP and the 2005 Virginia Independent Schools State Discus Champion medal
EDUCATION
Sweet Briar College, Sweet Briar, Virginia: May 2009 Bachelor of Arts in Business Management
Grade Point Average: 3.24
HONORS
Dean’s List, Spring/Fall 2007
ODAC All-Academic Team for Varsity Volleyball, Fall 2007
Recipient of the Pink and Green Award (MVP) for Varsity Volleyball, Spring 2008
Roanoke Maroon Classic All-Tournament Team for Varsity Volleyball, Fall 2008
ACTIVITIES
Coordinator, Bum Chums Student Community Service Blood Drive
Sweet Briar College, Sweet Briar, VA, Winter 2007
● Organized Blood Drive with representative from the American Red Cross
● Developed advertising to promote the event which attracted over 30 donors
● Delegated responsibility and individual shifts to club members and student volunteers
● Received praise for outstanding participation and surpassing the donor goal by 8 donors
OTHER EXPERIENCE
Personal Commitment, Committed 10 consecutive years of personal fitness, health, and wellness Summer 1999-Present
Credit Manager, Wells Fargo Financial, Chesapeake, VA June 2009-November 2009
Event Planning Intern, Women Builders Council, New York, NY May 2008-June 2008
Sweet Briar College Representative, NCAA Leadership Conference, Forth Worth, TX January 2008
SKILLS
Well-developed verbal, written, and interpersonal communication; high level of professionalism and ability to work
independently or on a team; strong leadership skills and organizational talents; artistically creative and inventive